Embark on a journey of heart and lung health and revitalization with ARH, your dedicated partner in cardiac and pulmonary rehabilitation. At the heart of our mission lies a commitment to empowering individuals on their path to recovery and optimal well-being. ARH Cardiac & Pulmonary Rehabilitation is where expertise meets empathy, and where our multidisciplinary approach to your care is tailored to guide you through each step of rehabilitation. Discover a community that understands the intricacies of heart and lung health and is passionate about supporting you in reclaiming a vibrant and fulfilling life. Your journey to a stronger, healthier life starts here.
You may benefit from ARH Cardiac or Pulmonary Rehab if you have/had:
Cardiac Rehab
Heart Attack
Heart Failure
Cardiac Surgery (such as coronary bypass or valve surgery)
Angina
Heart Transplantation
Coronary Artery Angioplasty or Stents
Pulmonary Rehab
Chronic Lung Disease
Lung Transplant (Before and After)
BENEFITS
Lessen the physical and emotional effects of heart/lung disease
Improve your stamina and strength, getting you back to your usual activities, including work, hobbies, and regular exercise
Control heart/lung disease symptoms such as chest pain or shortness of breath
Improve your confidence and well-being
Live longer and lessen your chances for another heart attack
Stop or reverse damage to your blood vessels in your heart
Help you breathe more easily
WHAT TO EXPECT
ARH medical team will work together to create an individualized and personalized treatment plan, including evaluation and instruction on physical activity, nutrition, stress management, and other health related areas.
Cardiac Rehab
Pulmonary Rehab
You’ll learn exercises and breathing techniques to help you breathe more easily and improve your quality of life.
Breathing Techniques
You may learn specific techniques such as pursed lip breathing and yoga breathing to better control breathing and avoid feeling out of breath, especially when physically active or under stress.
Education
In group or individual sessions, your providers can answer questions about your lung disease and offer guidance for how to manage it.
Psychological Counseling
People with a chronic (long-term) lung disease may also experience depression, anxiety, or other emotional problems. Individual or group support can offer training in stress management.
Exercise Training
Exercise training aims to strengthen your total body including the muscles you use to breathe. Training can also help build stamina and flexibility, making it easier to do everyday tasks and the things you enjoy.
Nutritional Counseling
You will learn what foods to eat and how to prepare meals to manage your condition and feel your best.