Thanksgiving November 22nd, 2023 This is the time of year when families and friends all over the nation gather together to celebrate beingthankful. As a member of the Cherokee Nation, Thanksgiving Holiday was not one that Michael reallyloved, but he always used it as a time to...
Colonoscopy: Take Care of Business November 21st, 2023 Well, I finally had my colonoscopy done. If you feel that I’m not very excited, you would be right. This is one of the procedures that most individuals do not look forward to, but it is necessary to protect...
The Fight Against Diabetes + A Story of Love PART TWONovember 17th, 2023 Share on facebook Share on twitter Share on linkedin I met Michael online. I had been divorced for about a year since my first marriage of 20 years. Michael and I met at a local restaurant in...
The Fight Against Diabetes + A Story of Love PART ONENovember 17th, 2023 Share on facebook Share on twitter Share on linkedin The scale continues to betray me. This week I was down less than a pound and while it was frustrating, I did not get angry. I’m continuing to...
It’s More than Weight Loss November 10th, 2023 Share on facebook Share on twitter Share on linkedin Have you ever gotten so angry at something that your blood pressure went up? I sure have—and did--this morning. I had an appointment with Dr. Yost, my Primary Care Provider, this morning and...
ARH Disaster Relief Center (DRC) Continues to Support Flood Victims November 6th, 2023, Nearly a year and a half after the 2022 floods devastated much of Eastern Kentucky, Appalachian Regional Healthcare’s Disaster Relief Center (DRC) is still working with flood victims to provide much needed resources as...
Self-Care and Self-Love November 3rd, 2023 Share on facebook Share on twitter Share on linkedin Can you believe that this is week 10? Another great week is in the books and this week I lost almost 3 pounds! However, the non-scale victories are even more exciting to me. This week I...
Thanksgiving November 22nd, 2023 Share on facebook Share on twitter Share on linkedin This is the time of year when families and friends all over the nation gather together to celebrate being thankful. As a member of the Cherokee Nation, Thanksgiving Holiday was not one that Michael really loved, but he always...
Meet ARH Foundation Board Member, Duanne Thompson October 26th, 2023, Duanne Thompson has served ARH in many capacities, including serving on the Board of Trustees for many years. It was during this time that he became familiar with the ARH Foundation and what we do for the...
ARH Foundation Donates to Hope in the Mountains October 16th, 2023, The ARH Foundation for Healthier Communities is proud to announce our $5,000 donation to help kickstart a transformative partnership with Hope in the Mountains, a local organization located in Prestonsburg, KY that provides comprehensive addiction recovery...