Archive

24 Oct

Posted at 14:52h in

ARH Partners with Kenny's Kids to Provide Christmas Toys ARH Partners with Kenny's Kids to Provide Christmas Toys  October 24th, 2023, Appalachian Regional Healthcare (ARH) has partnered with Eastern Kentucky-based Kenny’s Kids to provide toys for Christmas that will be distributed in Eastern Kentucky. “As an ARH employee, it...

20 Oct

Posted at 08:40h in

Good News October 20th, 2023 Share on facebook Share on twitter Share on linkedin As you know, if you read last week’s blog, I skipped weigh in last week. I was not in a good headspace and just decided to take the day and that weekend to rest. It really...

09 Oct

Posted at 11:31h in

Eating to Live, Not Living to Eat October 9th, 2023 I have never been diagnosed with an eating disorder. Well, unless you believe being obese as such a diagnosis. The truth is I don’t talk much about what I eat with others. So, here goes...

06 Oct

Posted at 10:30h in

Overcoming Trauma, One Step at a Time October 06, 2023 Share on facebook Share on twitter Share on linkedin Have I mentioned that I get really triggered by medical appointments? Well, I do. Big time. I haven’t had any type of surgery since I was in my early twenties when I...

29 Sep

Posted at 00:50h in

The Journey of Life and Living Well September 29th, 2023 Share on facebook Share on twitter Share on linkedin This week was super busy, and I was on the road quite a bit. However, I managed to stick to my diet and finally saw the scale moving. I lost 4...

22 Sep

Posted at 10:24h in

ARH Partners with Direct2Kids to Provide Christmas Toys ARH Partners with Direct2Kids to Provide Christmas Toys September 20th, 2023, Appalachian Regional Healthcare (ARH) has partnered with Kentucky-based Direct2Kids to provide toys for Christmas that will be distributed directly to children in Eastern Kentucky. “We’re excited about the opportunity to...

22 Sep

Posted at 10:19h in

Meet ARH Foundation Board Member, Jay Shoffner Meet ARH Foundation Board Member, Jay Shoffner  September 20th, 2023, Jay Shoffner, ARH Foundation Board Member, is an Eastern Kentucky native that takes much pride in his roots and looks for ways to improve and give back to the region he...

22 Sep

Posted at 09:51h in

Life in Appalachia + Weekly Weigh In September 22, 2023 Share on facebook Share on twitter Share on linkedin Much of my family is from Perry and Leslie County, Kentucky. Though I grew up in Berea, the culture of the mountains was always alive and present in our family....

15 Sep

Posted at 20:05h in

Ups and Downs + A Weekly Weigh In September 15, 2023 Share on facebook Share on twitter Share on linkedin I love my job and in so many ways, I believe that working for the ARH Foundation has saved me. In my job as a Fundraiser, it’s always exciting and...